E45 - Maureen Deering Davis: Breath & Flexibility

In this second of a two-part episode, Marueen Deering Davis talks about injury recovery, breathing, flexibility, meditation, spirituality, life coaching, being yourself and so much more!

Maureen is Registered Yoga Teacher with Yoga Alliance and a Yoga Therapist with IAYT with 25 years of experience. She is also a Life Coach and has been published in: IAYT, Therapy Work, Yoga Journal, and Voyage LA.

*Please note that nothing said in this episode is to be taken as medical advice or in place of it.

SHOW NOTES:

Makara Yoga Shala: https://makarayogashala.com/

Maureen Deering Davis | Gmail: kuanmdavis@gmail.com

Maureen Deering Davis Classes: https://makarayogashala.com/events

The Work of Byron Katie: https://thework.com/